The Bikini Body Blueprint: 20 Simple Steps for Health and Happiness
Before and After image Here are 20 steps that may help you feel more confident and comfortable in a bikini: "Table of Contents"1 Bikini Body Blueprint 20 Simple Steps:1.0.0.0.0.1 1-Engage in regular physical activity:1.0.0.0.0.2 2-Eat a healthy, balanced diet:1.0.0.0.0.3 3-Stay hydrated:1.0.0.0.0.4 4-Get plenty of sleep:1.0.0.0.0.5 5-Practice self-care:1.0.0.0.0.6 6-Find a bikini that fits well and makes […]
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